Keeping You Moving #31 Turkish Get Up with a Twist and a bit of Flow.
We have featured the Get Up before but give this one a go.
Break down the Get Down, then Get Up and combine.
Once you have the flow load with a kettlebell...
Great flowing version of the Get Up.
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Turkish Get Up with a Twist | |
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| People & Blogs | Upload TimePublished on 1 Oct 2016 |
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