A quick overview of a client we are treating for Runners Knee. What can cause Runners Knee and what to do to resolve it.
Runners Knee is generally brought on due to tightness in the hip, particularly the hip abductor muscles.
Strengthening the hip and core muscles can help resolve and reduce Runners knee.
If you would like to learn more or make an appointment please contact us.
www.serviceyourbody.ie
Runners Knee | |
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| People & Blogs | Upload TimePublished on 16 Jan 2018 |
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